Sweat

Classes Offered:

AquaVie Fitness + Wellness Club - Bootcamp

For those looking to ramp up your cardio and strength training routine. This interval training with a high tempo upper body challenge will get your heart rate high and your muscles strong! You will be challenged to get you out of your regular routine and into your next level of fitness. Dig deep, and this class will challenge you from the inside out.

AquaVie Fitness + Wellness Club - H.I.I.T.

This HIIT class is an energetic full body muscle earner, and calories burner! Sahand pushes your limits by including strength, plyo, cardio, core, and more! Options are provided for every exercise, so all fitness levels are welcome.

Buddhi Yoga - Yoga

Grounded in the soft sand with bay views, move through an invigorating yoga practice that will leave you feeling peaceful and alive.

Orangetheory Fitness - HITT

Kick it up a notch and get your heart-rate pumping with a total body workout, focused on training endurance, strength and power.

 Pure Barre - Pure Empower

Pure Empower is a fusion of barre and high intensity interval training designed to elevate your rate, build strength and rev up your metabolism. In this low-impact class you'll use multi-directional, dynamic movements to target different muscle groups simultaneously - at an invigorating pace. This is a total body and mental workout that will make you sweat and bring the fun! 

Relevate - Sweat & Shake with Relevate

Find that body-mind connection with a barre sculpt workout that weaves together yoga, pilates and heart-pumping cardio. 

The Facilty - Cardio Hip Hop

Express yourself and lose yourself in the music! Get in the rhythm and learn the basic techniques and fundamentals of dance movements. 

UFC Gym - Boxing Conditioning 

Build a rock-solid core and burn calories! You'll learn basic boxing skills and techniques designed to increase muscular strength and cardio endurance.